Art Therapy Workshop Series: Rooted in Ease
So many of us struggle silently in our relationship with money and work, whether it's:
– Repeatedly burning out
– Feeling anxious around money
– Feeling like you always need to do more
– Struggling with work/life harmony
– Being hard on yourself
But what happens when we heal our money wound? 𓇢 We learn to:
𓆸 Listen to our bodies & rest without guilt
𓆸 Spend and save in alignment with our highest values
𓆸 Meet emotions like anxiety or envy with self-compassion
𓆸 Unlearn limiting beliefs that keep us stuck
𓆸 Simplify big dreams into joyful, actionable steps
Rooted in Ease is an 8-week self-paced workshop series led by therapist Linda Lin 林诗云, and artist Leah's Fieldnotes 魏若然. Each 1-2 hour video blends creativity with transformative healing, to release generational wounds, dream radically, and decolonise mindsets around money. It includes:
𓆸 Breathwork practices to help you drop into calm before exploring big topics
𓆸 Guided discussions & stories that turn teachings into personal insights
𓆸 Journaling prompts that connect the dots between your thoughts, feelings, and habits
𓆸 Hands-on Art Therapy Activities to process and remember what you’ve learned—no art experience needed!
𓆸 Digital Spaces to share collective healing, insights, and wisdom with one another
Together, we’ll explore where your beliefs come from, release what’s holding you back, and create new patterns for rest, joy, and work!
Join us in reclaiming abundace and healing with softness and ease🌀
(This is a self-paced digital workshop that releases weekly and not a replacement for individualized clinical or mental health treatment.)